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Sat Sept 16th N'ly winds for the weekend

And not even strong enough to warrant considering a road trip for the uber keen.

I've been diagnosed with Shingles, which might well explain my chest pains and stomach pains for the last two or three weeks. From the pain I have and what I've been reading it's a real fecker of a virus.

I came across this blog from an athlete and his Shingles experience, and what he went through in the lead up to the rash (which is when Doctors can only really confirm it), and makes for some interesting reading, especially if you've been feeling a bit shabby!

WebCam image is now here

Sports and Body Massage Special Offer

Daughter is now back practising in Goring as a FHT Qualified Sports and Body Massage Therapist, and is offering a Special Offer for all kiters and windsurfers - £30 for an hour's Sports Massage and £25 for an hour's Body Massage. Call Siggy on 07854 332 667 and mention Another Hard Day At The Office.

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