SUNNY WEEKEND !

To see the latest weather data on a mobile phone / tablet view in Portrait Mode & you have to scroll down!

Not too sure about the wind....

Have been some great conditions in the week reading various reports on WhatsApp, but think might only be the foilers who'll be able to get out on the water this weekend......

Been very hot out here
Last Saturday heat was intense mid to high 30's and had a tough time getting home after watching Chris Froome and Richie Porte battle it out on the Col de Sarenne in fact came across a Brit suffering from severe dehydration / altitude sickness (only just arrived) and I had to call 112 to get him taken off the mountain!

Nigh on a month now till the Etape du Tour, that's when 20,000 riders tackle a stage of the Tour de France and this year it's all based in our valley and hence I have around ten mates coming out from Worthing area to tackle it, some have been doing more training than others, but you can't train for the intense heat!

This was yesterday's off road above where I live. More in the Mountain Blog here

Special Offer

For the month of June, my daughter who is a FHS Qualified Sports and Body Massage Therapist, is offering a Special Offer for all kiters and windsurfers - £30 for an hour's Sports Massage and £25 for an hour's Body Massage on Tuesdays at Health & Beauty Lounge, Worthing. Call Siggy on 07845332667 and mention Another Hard Day At The Office.

MTB Mountain Bike Guide and E-Bike Routes

Have just put this guide together for mountain bike rides where we live, and you'll see how good it is here!

2017 Tour de France and the Etape du Tour
Next Summer sees not only the Tour De France but the Etape du Tour as well visiting where we live in Serre Chevalier and Briançon.

The Etape du Tour kicks off proceedings on the Sunday July 16th, and the route is that of the Tour De France Stage 18 on Thursday July 20th, starting in Briançon and finishing atop the Col D'Izoard after already climbing the Col de Vars from the Barcelonnette side.

I've put together a guide if thinking about coming out to see the TDF or cycle the Etape - click here

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